Know Before You Go: Shimano cycle shoes with Look Delta cleats are provided pedals support SPD cleats for those bringing their own shoes. Body Ride is a 45-minute ride that incorporates cycling and strength training with one upper body weight segment, and RIP (Resistance Interval Performance) Ride is a 60-minute ride with two upper body weight segments. REAL ride is a 45-minute ride focused on building cardio endurance with no upper body weights, and REAL Endurance is a 60-minute ride with no upper body weights. Why It's So Effective: You won't get stuck in a rut with the many different rides offered. Plus, we’re suckers for genre themed rides, and Revolve keeps them coming! Why We Love It: The friendly atmosphere, pumping music and form-focused instructors are worth giving Revolve a spin. Whether an indoor cycling aficionado, or just taking off your spinning training wheels, Revolve will motivate you to get a challenging ride and that blissful endorphin rush to finish.Ĭlasses Offered: Body Ride, Real Ride, Real Ride Endurance, Rip Ride, and an assortment of theme music rides.
Instructors work with students on so much more than just fast pedaling and killer resistance, though: Schwinn certified instructors are vigilant with for and technique so you can get the best – and safest – ride for your body. Less beach cruiser and more boot camp on wheels, Revolve Fitness provides athletic training, endurance sprints, drills in and out of the saddle, and team riding that will push students to their limits.
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